Texarkana doctor shares tips for National Men’s Health Week

TEXARKANA — It truly is National Men’s Health and fitness 7 days, and Dr. Bryan Bowen of Family Health-related Group of Texarkana is sharing what guys can do to just take demand of their overall health.

“Patterns perform a large element in almost everything,” Bowen stated. “Getting balanced starts with consuming effectively and performing exercises. It fixes a ton of substantial blood stress (concerns), diabetic issues and challenges for heart ailment.”

Bowen claims the wellbeing situation he sees most typically in Texarkana is coronary illness.

“Hypertension, diabetes and all that kind of prospects up to coronary artery ailment,” Bowen claimed. “It is one of the most significant overall health challenges for males and women, but particularly for guys.”

Bowen says that individuals are so busy that no person desires to get time to try to eat healthier and workout.

“It’s costly to eat healthier,” Bowen stated. “It truly is also quicker and more cost-effective to go via a push by or get one thing that is processed.”

Bowen says he recommends that adult males above 40 will need to have at minimum a yearly doctor’s office environment stop by to get blood strain checked, get blood get the job done, maintain up on cholesterol and get checked for prostate most cancers.

“Colonoscopies made use of to be advised setting up at age 50,” Bowen claimed. “But now it really is 45.”

Bowen suggests he thinks that some guys sense that if they overlook the difficulty, then it will go away. “It really is just having time out of their day, or using a day off, fees perform a aspect in it, some males do not have insurance coverage. There is heaps of different things that can play a position.”

Bowen explained that several periods when he sees gentlemen occur in for a bodily, it is typically for the reason that their spouse made the appointment.