How to Make a Healthy & Tasty Snack Platter For Kids


Wanting for a healthy snack notion for youngsters? Satisfy the Snack Platter: uncomplicated, fun, and entire of healthy stuff.

Thank you to Desire Farms for sponsoring this put up. They are a 4th technology family members farm that creates berries including Pink-a-Boo® Pineberries, the new blush-pink berries on the plate earlier mentioned.

As a dietitian, I get a lot of queries: Is sugar poisonous? (No.) Need to I go on a person of these juice cleanses? (Also no.) 

But a single of the most common questions I get is this: What varieties of treats must I feed my kids?

My answer is that standard “fun” snacks–all the stuff promoted as snack food stuff like chips, cookies, and cheese crackers–are entirely fine sometimes. 

But most of the time, snacks should really just appear like the sort of food stuff you provide at mealtime, like fruits, veggies, whole grains, meats, beans, cheese, and nuts. 

Simply because if you only serve “fun” snacks to your youngster at snack time, meals–with their uninteresting ol’ typical foods–are going to lose their enchantment.

The good news is, there is a way to remodel that food stuff into some thing unique: The Snack Platter.


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