Emotional Well-Being, Mental Health and Coping during COVID-19 – Omozing

Over the past ten years, mental health has changed for the better. Today, more people are aware of mental illness and are more accepting of it. There are more people seeking treatment nowadays as well. With this frequency of treatment, seeking care for mental health is now more normalized among most of the population. As well as mental healthcare being more normalized, it has also adapted to the advances in technology. Today, many mental healthcare professionals offer sessions online and by phone. This makes it easier and more convenient for people to get the care they need. While there has been some progress in mental healthcare, there is still a need for more resources. However, these resources will eventually be obtained to ensure that people can get the best mental healthcare available.

MORE PEOPLE ARE SEEKING TREATMENT
In the past, many people would refuse to get treated for their mental healthcare. Many people in the past believed that going to therapy would signify weakness. However, this notion has gone away as many people are more eager to go to a professional to seek mental healthcare. More people than ever before have gone to a mental health professional in order to find ways to restore their psychological well being. With more people seeking treatment, getting mental healthcare has become a popular way to maintain a person’s overall health.

TECHNOLOGY HAS MADE IT MORE CONVENIENT
During the past few years, many mental health professionals have looked for ways to make it easier for people to get the care they need. Today, there are a number of mental health professionals who now offer sessions through video conferencing and phone. There are also other services such as Talkspace which allow people to consult with mental health professionals remotely. By offering other ways to conduct sessions, mental health professionals have been able to not only earn more money but also accommodate their patients with the use of more advanced technology.

STIGMA HAS GONE AWAY
Many years ago and before this past decade, there was a stigma attached to mental illness and those who seek treatment. In the past, people who were mentally ill and sought treatment were regarded as crazy and dangerous. However, people have now realized that mental illness is normal. An overwhelming majority of people are now accepting of mental illness and understand that it is like any other medical condition. With mental health no longer having a stigma, many people are more willing to acknowledge their condition and get the treatment they need without any shame.

MEDICAL MARIJUANA
While therapy is the standard option when it comes to getting mental healthcare, THC medical marijuana has emerged as another option. Many medical professionals have stated that medical marijuana has helped many people cope with negative emotions such as anxiety. It has proven to help people calm down and eliminate any negative energy that is associated with emotions such as nervousness, anger and sadness. With medical marijuana smoked from this bong, people now have yet another resource to use whenever they are seeking treatment for their mental health.

THESE CHANGES WILL HELP PEOPLE MAKE PROGRESS
The recent changes in mental health have helped contribute to the development of effective treatment for various psychological conditions. With these changes, considerable progress has been made in terms of allowing people to get the help they need to restore their well being. During the next several years, these changes will prove to be pivotal in making mental healthcare more mainstream in society. In the future, more mental health professionals will focus on providing more alternatives to people who are seeking help with their emotional and psychological challenges.