SOUTH BEND, Ind. (WNDU) – Dr. Bob Cassady from the South Bend Clinic joins us each 7 days on 16 News Now at Noon to reply your medical issues.
Query #1: What are indicators of heat exhaustion?
DR. BOB: Warmth linked ailment has a spectrum of presentation.
The most essential is emotion tired and dizzy when finding dehydrated. A much more sophisticated presentation can involve passing out or critical exhaustion. The most relating to symptom are improvements in mind operate this sort of as confusion or passing out.
If you assume you could possibly be dehydrated, it is essential to get into a cool put and to get started hydrating with electrolyte made up of fluids.
If somebody passes out or has important confusion, that is an crisis, and they need to request health care treatment.
Issue #2: How substantially water must we drink on days like this?
DR. BOB: Commonly, grown ups should be ingesting all around two liters of fluid a day.
However, the necessities can adjust dramatically dependent on level of workout, the climate, and medical problems.
A good rule to comply with is monitoring your urine. If you are hydrated, you should be making use of the rest room each few of several hours, and the urine should really be distinct.
So, shoot for at least two liters, but know that if you are going to be out in the warmth or exercising, it will be extra.
Problem #3: We are in the center of men’s health 7 days, what are some of the key matters guys should be preserving an eye out for?
DR. BOB: There are a large amount of different spots that have an affect on men’s well being. Let us concentration on a pair.
A person of the most widespread will cause of dying in men is heart sickness. It is important to have your blood tension, cholesterol, and blood sugar monitored due to the fact these are all risk components for coronary heart condition. If you smoke, it is pretty crucial to halt as this is a enormous contributor to heart condition.
Yet another place that we screen for in males is depression. Popular indicators of despair are sadness and reduction of interest in standard things to do. In adult men, interestingly, despair frequently provides as irritability or mood issues.
Depression is extremely common and can have big impacts of high quality of lifetime and health-related results. I would advocate viewing your health care provider for a yearly checkup because these are the types of troubles we display for.
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