Gaspari Nutrition is a well respected bodybuilding supplement company that create quality supplements that deliver results. They have recently reformulated Sizeon and now it truly is a complete intra-workout supplement. This Gaspari Nutrition Sizeon Review is based on my experiences over the past few weeks.
First I want to speak to the new formula of Sizeon. This supplement used to be mainly a creatine supplement, but with the new additions, it can now be called a intra-workout supplement. The two main additions include both a carbohydrate complex and whey protein complex. These complexes are significant because it has been proven in many scientific studies that consuming carbohydrates and protein during your workouts help improve muscle gains and shorten recovery times.
As far as my experience with Sizeon, I am very pleased with it. I have increased strength on every compound movement. My most impressive strength gain occurred in the barbell curl where I increased from 6 reps to 13 while curling 135lbs.
As far as the taste goes, it was very good. I chose the fruit punch flavor and will getting that again in the future. It mixes very easily and goes down smoothly.
For dosages and timing, I took around the recommended dosage and drank it throughout my workout. The only downside to Sizeon is if you have a sensitive stomach like I do. For the first few workouts that I drank Sizeon, my stomach got a little upset, nothing to serious though. However, by the third session using this supplement my stomach was back to normal.
This was a short review of Gaspari Nutrition’s Sizeon.